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21-Day Push Up Challenge (4/10-4/30)

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💪 21-Day Push Up Challenge Guidelines

Day 1: Wednesday 4/10

Day 21: Tuesday 4/30

✅RECORD yourself doing 10 push up for 21 days straight!

✅ DO push ups OR hand release ups (see video for details)

✅ POST your video in the group titling “Day # Complete” Winner(s) will enjoy a half-day self-love spa day at Coach Mo and Coach Kéo’s home! ❤️

✍️Comment this post with “I’m in!”❤️


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  • April 10, 2024


  • Kathleen Nogoy

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